
Followers
112,622
Typical engagement per post
140
How often they post
Every 4 days
Engagement per 1,000 followers
1.24
Profile figures as of October 2026.
About
My dream is for it to help millions of people, no matter how fit you are, to smash your goals and feel amazing. I started my journey handing out flyers at my local train station, trying to get customers for my bootcamps in the park. Ten years and 800,000 online clients later, I can hardly believe how amazing that journey has been.
When they post
In EarlybirdThe hours Joe usually posts
See when Joe posts and be early on the next one